Coaching: Growth from Within

1:1 Coaching

Growth from within means recognizing that you have to know yourself from the inside out to achieve daily growth and personal transformation. Together we cultivate change through discovery (appreciate the best of what is), dream (what could be; define the ideal), design (what should be; plan the action steps) and destiny (what will be; sustain the vision).

Self-Directed Coaching Option

Choosing this option means you have a specific topic or project to tackle and need coaching from time to time. Self-directed coaching encourages individuals to identify growth needs and utilize the right development tools at the right time to nurture and cultivate life change.

Coaching Program Options

Individual coaching program options range from 3 months, 6 months, or 12 months . Let’s start with a Discovery Call to see what’s right for you.

Review the coaching options below to get an idea of what is available. Apply for a Discover Call Today to explore working with me as your personal transformation coach.


Self-Directed Coaching

You are the sum total of everything you’ve ever seen, heard, eaten, smelled, been told, forgot – it’s all there. Everything influences each of us, and because of that I try to make sure that my experiences are positive.  — Dr. Maya Angelou 60 Minute Self-directed Coaching Sessions – $150 Targeted growth and personal development. If … Continue reading Self-Directed Coaching

3 Months: Nurture, Grow and Empower

” To CHANGE is to choose a higher anointing to nurture, grow and empower your life.” —Anita D Russell 3 MONTHS PROGRAM: Living On-PAR (6 Sessions) – $1200 Personal accountability and responsibility for nurture, grow and empower your life. Digging deeper within, the central question becomes this: Am I on par to nurture, grow and … Continue reading 3 Months: Nurture, Grow and Empower

6 Months: Cultivate Life Change

“I am here for a purpose and that purpose is to grow into a mountain, not shrink to a grain of sand.” —Og Mandino 6 MONTHS PROGRAM: Live Your Best Life (12 Sessions) – $2500 Living your best life means recognizing greatness in yourself and others. It means empowering inner personal and interpersonal growth and, … Continue reading 6 Months: Cultivate Life Change

12 Months: Intense Growth and Development

“Without continual growth and progress. such words as improvement, achievement, and success have no meaning.” —Benjamin Franklin 12 MONTH PROGRAM: Live Intentionally (24 Sessions) – $5000 Living intentionally puts you on a path towards lifelong learning, daily growth and personal development as a mindset. You will dig deep into developing strengths while managing weaknesses, mastermind … Continue reading 12 Months: Intense Growth and Development